Sleep Diary

5 Best Day Beds in the UK 2024

There are various types of day bed but the best (in my view) are those which use a standard sized single mattress. That means you’ll …

Sleep Diary Night 27 – Late Night and Early Morning

Last night was a bit of a funny one. For a change, I was in a different bed because I had to go away for work. I didn’t arrive at my parent’s house until 1am which was what I had planned but was still a bit of a shock to the system. By 1:10am I was in bed on a pocket sprung bed which I have previously found very comfortable.

Sleep Diary Night 26 – The Relocation

Last night was the first night with a relocated mattress. The upstairs in our house gets very warm so I took drastic action and moved a mattress downstairs. The forecast is for temperatures up to 41C, so I felt a bit of drama and moving of furniture was justified.